Monday, September 13, 2004

mmmmmm, donuts

i read somewhere that the diet of the average american is made of up 90% processed foods and 10% unprocessed, and, ideally, those figures should be reversed - for that reason, my friend, gabe, and i are going to attempt to eat unprocessed foods for this entire week - i'm happy to report that i've been awake for close to 6 hours, and all is well thus far - i ditched non-dairy creamer for real cream, i had a fruit smoothie for breakfast and i had a banana for a snack today

my new nemesis is whomever brought in krispy kremes this morning - that's just not right... but i've succeeded in ignoring the donuts thus far, fingers crossed that i can keep it up. of course, i did absolutely no exercise this weekend so i already feel like enough of a cow without any help from little fried pieces of sugar and fat